Trail running the Tour du Mont Blanc
Running the Tour du Mont Blanc
The diverse landscapes of the mountain range will be revealed throughout the run, from small mountain villages to the magical spectacle of the glaciers.
The route has been designed by a specialist trail guide to offer you varied stages without technical difficulties.
An exceptional run to be experienced intensely and in comfort thanks to the impeccable logistics of our agency!
Your consultant
This trail-running specialist will share his experience and make you live unforgettable moments on the trails of the Tour du Mont Blanc. Don’t wait to join him!
The advantages of trail running the TMB
Duration
Difficulty
Group
Starting from
Date of departure
Accomodation
Luggage
The programme in detail
Day 1: Les Houches – Nant Borrant
Meet at 9am at the Prarion car park in Les Houches for the departure briefing and to load your personal belongings, which will follow you during your trip.
Ascent towards the Col de Voza (1653m) then the Col du Tricot (2120m) from where the view of the Aiguille du Goûter and the Dômes de Miage is breathtaking! Descent to the Miage and Truc chalets. Crossing at above Contamines-Montjoie, passing by Tré la Tête, to the refuge of Nant Borrant*.
*In case of unavailability at Nant Borrant, night in the village of les Contamines-Montjoie.
Day 2: Nant Borrant – Col Chécrouit
Arrival at the refuge, at Col Checrouit, for the night.
Day 3: Col Chécrouit – La Fouly
Descend to Val Ferret before heading back up to the Petit Col Ferret pass (2,490 m / 8,170 ft) and into the Valais canton in Switzerland, finishing in La Fouly at the end of the day.
Day 4: La Fouly – Trient
At the top, the view of the glaciers opens up. You will go back down to Trient to spend the night.
Day 5: Trient – Les Houches
You will then continue in the direction of the Col des Montets pass (1,460 m / 4,790 ft) and the Tête aux Vents (2,130 m / 6,990 ft) to reach Les Houches and complete this fantastic loop!
Useful information
Useful information
Luggage transport
You only carry your day’s belongings, in a trail backpack of maximum 20L.
Level
This trip is for you if you’re an experienced runner who regularly takes part in running on varied terrain and other endurance sports activities. To realize this stay, you have to be able to run for at least 7 hours a day during 5 days. The terrain includes some technical and even difficult sections, so a first experience of trail running in the mountains is a mandatory. The average elevation gain per day is between 1 500 m and 2 000 m. It is essential to be able to run on the downhill sections.
An experience of long-distance trail running (between 40 km and 60 km) is recommended, given the distance to be covered each day.
Directions and accommodation
Access to the starting point :
Meet at the parking lot in front of the Prarion cable car, in Les Houches, on the departure day at 9:00 AM.
By car : You can leave your vehicle at the Prarion parking lot in Les Houches. It is a free outdoor parking area. There are no free parking spaces in Chamonix.
By train : To reach Chamonix, it takes approximately 3.5 hours by train from Lyon, 8 hours from Paris, and 2 hours from Geneva. In just a few hours, you can be at the foot of Mont Blanc, in the center of Chamonix, without having to worry about parking, tolls, or heavy traffic. By choosing the train, you are opting for the most environmentally friendly mode of transport, while enjoying a comfortable journey, ensuring you arrive in great shape for your Tour du Mont Blanc.
You can find schedules and prices on the SNCF website : https://www.sncf-connect.com/app/home/search.
Return to the starting point : The trip ends at the starting point, in Les Houches.
Accommodation before and after the trek :
- Hotel Saint Antoine – 7 route Napoléon, 74310 Les Houches – 04 50 54 40 10
- Hotel du Bois – 475 Av. des Alpages, 74310 Les Houches – 04 50 54 50 35
- Gîte Michel Fagot – 2 Allée des Sorbiers, 74310 Les Houches – 04 50 54 42 28
Equipment
Even if you choose to do it in summer, it can get cold on the TMB! We strongly recommend that you pack clothes suitable for a multi-day hike, such as:
- A fleece
- A windproof and waterproof jacket
- Walking trousers.
The terrain is varied and we recommend you wear walking boots that protect your ankles.
The accommodations provide blankets and pillows, but you will need a silk sheet, for hygienic reasons.
For more information, see our special TMB equipment page.
Insurance
To travel with peace of mind, Trekking Mont Blanc offers two insurance policies in partnership with Assur Travel, specially designed to meet the needs of a trek such as the Tour du Mont Blanc. These options, Cancellation and Multirisk, provide coverage to deal with unforeseen circumstances throughout your trip.
Cancellation Insurance :
This option covers the cancellation of your trip for a valid reason (illness, accident, etc.) before the departure date. You will be reimbursed for the amounts paid, subject to the conditions specified in the policy.
- Cost : 3.15% of the trip price
- Subscription : Mandatory upon registration
- In case of cancellation, you should contact the insurance company directly to file your claim, with our team’s assistance if needed.
Multirisk Insurance :
The Multirisk option offers comprehensive coverage, including :
- Cancellation Insurance
- Emergency repatriation assistance : perfectly suited for mountain treks
- Mountain search and rescue costs : up to €30,000
- Luggage: in case of loss, theft, or damage
- Medical expenses abroad
- Individual accident insurance
- Civil liability abroad
- Inability to return or quarantine in case of an epidemic
- Cost : 4.45% of the trip price
- Subscription : Mandatory upon registration
Whether you choose the Cancellation or Multirisk option, you will benefit from optimal coverage to enjoy your adventure with complete peace of mind. The insurance cost depends on the price of your trip, and you can select the desired option when booking.
Booking
To book, you must:
- Click on one of the “book this trek” links and select the insurance, and date options.
- Select your payment type (cheque, bank transfer, debit card): There are several ways to pay.
- To pay by cheque: please make it out to WATSE and send to: WATSE – 63 avenue de la gare – 74170 Saint Gervais les Bains Le Fayet – France.
- To pay by bank transfer: contact us for our bank details.
- To pay by debit card: your invoice will be in your online account as soon as your payment has been confirmed by the bank. You will then be able to pay the balance directly from your account.
- Pay a 35 % deposit or the balance for your trek. Your reservation will only be effective when 35 % of the total cost is credited to WATSE’s bank account.
- Print out the booking form then fill it in, sign it and send it back to us by email or post.
- The balance must be paid at least one month before departure without a reminder from us.
Dates and prices
Trail running the Tour du Mont Blanc – 5 days
Included in the price
- Supervision by a qualified mountain guide
- Accommodation in dormitories, as described in the trek programme
- Half board, as described in the trek programme
- Packed lunches prepared by a chef
- Dried fruit and nut snacks prepared by a chef
- Luggage transfer every night
- Showers in the accommodations
Not included in the price
- Transport to/from the starting/ending point of the trek
- Drinks other than water served with meals
- Any private transport or cable car tickets not included in the trek programme
- Assistance and cancellation insurance, to subscribe at the time of booking
- Anything not listed in “Included in the price”
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