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FAQ

If you haven’t found your answer in the other pages of our fabulous site, it will surely be here!

How long does it take to do the Tour du Mont Blanc?

The full version of the Tour du Mont Blanc requires at least 9 days of walking.

However, it is possible to do this in less time by making transfers between certain steps. For those of you who can’t clear more than a week, it’s quite possible to do the Tour du Mont Blanc in 7 days.

Moreover, if walking is too slow for you and you are a fan of trail running, the Tour du Mont Blanc in trail is for you. In 5 days, you will travel the entire traditional route !

Finally, no need to cover the full loop of the Tour du Mont Blanc to enjoy it! That is why we have imagined our 4-days and 5-days treks to cover the first and the second half of the TMB. Probably the best way to get started in trekking.

How long is the Tour du Mont Blanc?

It changes according to the starting point and the variants taken but to do the complete Tour du Mont Blanc, it is a distance of between 160 and 170 kilometres that you will have to cover, spread over 10,000 metres of positive and negative altitude difference.

In short, a nice healthy walk.

Can I do such a trek with children ?

Yes, but.

The recommended minimum age is 10 years. At this age, motor skills and stamina are sufficiently developed for everyone to have an enjoyable trip.

However, it is important that children have experience of the mountains and hiking. Our 4-day Tour du Mont Blanc is ideal for a family wishing to start hiking with their children.

If you feel hesitating, the best thing to do is to contact us: our guides will be delighted to discuss the matter with you

When is the best time to do the TMB?

The best time to do the Tour du Mont Blanc goes from June to September.

At the beginning of June the trails are not yet too busy, but there is often snow on the higher parts of the tour. For experienced hikers or with our guided groups, this is a very pleasant period.

From 15 July to 15 August the trails are more congested. This is the best time to meet hikers from all over the world!

After mid-August and until the end of September, it is still possible to do the Tour du Mont Blanc. The accommodations are still open, the days are mild and the paths are less crowded.

What should I bring to sleep in a mountain refuge?

In the refuges, blankets are provided. However, for reasons of hygiene, it is recommended to bring a sleeping liner. Careful, the sleeping bags are forbidden in the refuges! 

If you do the camping TMB with us, you should carry your own sleeping bag which is not provided by us. 

We also advise you to bring :

  • a headlamp (for the evening and morning)
  • earplugs (if you are a sensitive sleeper)
  • a down jacket (it can get cold in the evening)
I love trekking by myself, is it possible to do the TMB in autonomy?

Under the stars, you are likely to be cold, because even in summer, temperatures can drop low in the mountains! But you can do the Tour du Mont Blanc in bivouac. Every year, thousands of walkers undertake the TMB in this way.

However, you have to respect some rules that change from one country to another.

In France, bivouacking is allowed from sunset to sunrise and in specific areas.

In Italy, it is allowed only above 2500 meters of altitude or in a camping site.

In Switzerland, it is forbidden and you must sleep in a camping site.

If you pitch your tent next to a refuge, ask the refuge-keeper for permission.

Do I have to book my nights in the refuges myself?

If you go with Trekking Mont Blanc, no! Overnight stays are included in our guided and self-guided trips and you don't need to worry about booking your nights as well as your morning and evening meals. At lunchtime, we eat a home-made picnic prepared by our chef.

If you want to do the Tour du Mont Blanc on your own, be aware that some nights in the high season are fully booked in several refuges as early as February! So make your reservations as early as possible.

Is it possible to get a different accommodation than the one in the program?

For some of our tours, we offer a "Dormitory" package and a "Comfort" package which includes nights in private rooms.

We can also help you organising a tailor-made trip that will satisfy your wishes in terms of comfort and night stays.

Do I have to take care of my meals during my trek?

No.

In the morning and in the evening, you will have breakfast and dinner in the accommodations of the stay (mountain hut, gîte, inn, etc.).

At lunchtime, you will have a home-made picnic prepared by our chef from fresh products.

For all our stays, meals are included in the price of the reservation. Only cold drinks other than water and snacks bought in the huts are at your expense.

I have food allergies, is this a problem?

Not for us, anyway! Our team adapts to everyone's needs and the accommodations have no problem offering meals adapted to food allergies. However, it is important that you tell us about your diet when you register.

Can I do the Tour du Mont Blanc as a vegetarian or vegan?

Of course! Just let us know what your diet is when you book so that we can notify the mountain refuges and prepare your picnics accordingly.

What hiking boots do I need for the Tour du Mont Blanc?

We recommend that you wear hiking boots suitable for walking in the mountains for several days.

Choose high neck shoes to protect your ankles better as they will be under big pressure for the entire trek.

Your shoes should also have a sole flexible enough to adjust to all types of terrain, a good grip and be waterproof (Gore-Tex membrane or equivalent).

What hiking bag is recommended for the Tour du Mont Blanc?

If you are going to trek for several days, we advise you to carry a bag which is very comfortable, even if it means carrying a few extra grams compared to a bag designed for lightness.

Choose a bag with wide shoulder straps, a waist belt that follows your walk and one adapted to your morphology.

Regarding volume, a 40 litre bag is perfect for doing the Tour du Mont Blanc in refuges. Choose a well-compartmented bag to store and find your things quickly.

Do I need crampons to hike the Tour du Mont Blanc?

In the early season of tour du Mont Blanc, some parts of the trail might be covered in snow and ice depending how long the snow season has lasted in the past months.

If there is snow and/or ice, we will highly recommend you to carry anti-slip crampons in your bag and put them on your shoes when required. It is easily available in sport equipment shop. You can also rent them from us.

Regarding the exact state of the terrain and the need of crampons or not, you will be informed a few days / weeks before your trip starts via our WhatsApp group.

Where can I find the equipment check-list to do the TMB?

Once you book one of our tours du Mont Blanc, you will receive the equipment check list attached to your booking confirmation email.

You can also find this list here.

What should I wear for a trek?

Like for a day hike, we recommend that you adopt the three-layer technique:

  • a breathable first layer: a t-shirt made of synthetic fibres or merino wool (anti-bacterial)
  • a second layer that insulates and preserves body heat: a fleece, for example.
  • a third layer to protect against wind and rain: a waterproof hiking jacket.

In this way, you can easily adjust your outfit according to the temperature and weather conditions throughout the day.

If you have a question or doubt, you can ask your guide in the morning!

How can I book a trip?

The booking of our trips is done online, by providing :

  • the contact details of the person who books
  • the identity of each traveller (first and last names)
  • additional information such as allergies, diet, special needs, etc.

At the time of booking, you must choose your travel insurance (without insurance, cancellation insurance, multirisk insurance) and pay a deposit of 35% of the price of the holiday.

The balance should be paid from your personal space at least 30 days before departure.

How far in advance of departure can I book a trek?

We accept registrations up to the last moment if possible. For last minute registrations it is best to call us to discuss the possibilities.

If I book a stay, is the departure guaranteed?

There are two possible scenarios:

  • The departure is confirmed at the time of booking.
  • The departure is not guaranteed and/or there are not enough people registered for this trip. In this case, we will do everything possible to enable you to travel on the dates you have chosen. Alternatively, we can offer to reschedule your trip or provide you with a credit note.
What is included in the price when booking?

For all of our guided tours, the following are included in the price of the booking:

  • Supervision by a qualified mountain guide
  • Nights and showers in the accommodations
  • Meals (morning and evening half-board, picnics and home-made snacks)
  • Luggage transfer as indicated in the program
  • Possible transfers by vehicle and cable car as indicated in the program

Travel insurance, transportation to and from the departure point, overnights before/after, trekking equipment and drinks other than water in the accommodation are not included in the price of the trip.

For self guided Tour du Mont Blanc are included:

  • A customized roadbook (digital or paper)
  • Booking of accommodations on half board
  • If needed, the phone assistance with Watse guides during your trek

Not included but possible on options:

  • Luggage transfer
  • Pack lunch
  • Transfer during your trip (except if mentioned in the program)
  • Transfer to the starting point and from the final point of the trek
  • The second roadbook (paper or digital)
Am I fit enough for the trip I am planning?

If you are not sure of your fitness level of hiking, we invite you to refer to our Levels page. There you will find information that will help you figure out your level.

That said, physical preparation is strongly recommended. We advise you to keep fit by regularly practising an endurance sport (swimming, running, etc.) before setting off.

How can I prepare for the Tour du Mont Blanc?

If you are going to trek for several days, we recommend that you prepare yourself physically in the months before to the day of departure.

To do this, practice sports that will improve your lung, heart and muscle endurance.

Walking, cycling, swimming, running and, of course, hiking are all very effective physical activities. Start slowly and gradually increase the duration and intensity of your efforts over the days and weeks.

Most importantly, enjoy yourself and listen to your body to avoid injury!

If I get sick during the trek, what happens?

In the event you become sick during your trip, you can be taken to hospital. Your guide will be there to manage the situation until you are safe.

We strongly advise you to subscribe a travel insurance to cover this kind of incident.

Is travel insurance mandatory?

No, insurance is not mandatory to travel with us.

However, we strongly recommend it. A glitch is never impossible, even if we do our best to avoid them!

All insurance policies must be subscribed at the time of registration.

Can I take out travel insurance when I book?

To leave with peace of mind, we offer you two insurance packages taken out with our partner. To find out more, go to our Insurance page.

If you wish to benefit from one of these policies, please subscribe it online while you book your tour du Mont Blanc.

Which risks are covered with your travel insurance policies?

The Comfort Cancellation policy includes :

  • Cancellation of the trip BEFORE departure

The Comfort Multirisk contract with Sports and Leisure extension includes:

  • Trip cancellation before departure and trip interruption before departure
  • Cancellation before departure and interruption of the trip
  • The luggage and personal effects option included
  • Repatriation and travel assistance throughout the world
  • Search and rescue costs up to €15,000
  • Individual travel accident cover
  • Civil liability abroad
  • Impossible return and early return

Finally, the "Health Protection" option includes :

  • Cancellation due to illness declared in the month prior to departure in the event of an epidemic or pandemic
  • Cancellation for refusal of boarding following a temperature test
  • Teleconsultation before departure
  • Medical repatriation (including in the event of an epidemic or pandemic)
  • Unability to return
  • Hotel expenses following an impossible return
  • Medical expenses outside the country of residence following an illness, including in the event of an epidemic or pandemic
  • Payment of a local telephone flat rate
  • Psychological support following quarantine
  • First aid kit
  • Household help
  • Delivery of groceries
  • Psychological support following repatriation
Can I take out insurance other than yours?

Of course! You are free to take out other insurance policies, you just need to check the conditions offered.

Regarding insurance, we are only intermediaries. We have selected our partner for its policies adapted to mountain trekking.

How much do your insurance policies cost?

The price of our insurance contracts varies according to the price of your trip:

  • cancellation insurance: 3,15% extra of the cost of the trip
  • multirisk insurance: 4,45% extra of the cost of the trip

You can choose the option that suits you best when you book your trip.

General

How long does it take to do the Tour du Mont Blanc?

The full version of the Tour du Mont Blanc requires at least 9 days of walking.

However, it is possible to do this in less time by making transfers between certain steps. For those of you who can’t clear more than a week, it’s quite possible to do the Tour du Mont Blanc in 7 days.

Moreover, if walking is too slow for you and you are a fan of trail running, the Tour du Mont Blanc in trail is for you. In 5 days, you will travel the entire traditional route !

Finally, no need to cover the full loop of the Tour du Mont Blanc to enjoy it! That is why we have imagined our 4-days and 5-days treks to cover the first and the second half of the TMB. Probably the best way to get started in trekking.

How long is the Tour du Mont Blanc?

It changes according to the starting point and the variants taken but to do the complete Tour du Mont Blanc, it is a distance of between 160 and 170 kilometres that you will have to cover, spread over 10,000 metres of positive and negative altitude difference.

In short, a nice healthy walk.

Can I do such a trek with children ?

Yes, but.

The recommended minimum age is 10 years. At this age, motor skills and stamina are sufficiently developed for everyone to have an enjoyable trip.

However, it is important that children have experience of the mountains and hiking. Our 4-day Tour du Mont Blanc is ideal for a family wishing to start hiking with children.

If you feel hesitating, the best thing to do is to contact us: our guides will be delighted to discuss the matter with you.

When is the best time to do the TMB?

The best time to do the Tour du Mont Blanc goes from June to September.

At the beginning of June the trails are not yet too busy, but there is often snow on the higher parts of the tour. For experienced hikers or with our guided groups, this is a very pleasant period.

From 15 July to 15 August the trails are more congested. This is the best time to meet hikers from all over the world!

After mid-August and until the end of September, it is still possible to do the Tour du Mont Blanc. The accommodations are still open, the days are mild and the paths are less crowded.

Accomodation

What should I bring to sleep in a mountain refuge?

In the refuges, blankets are provided. However, for reasons of hygiene, it is recommended to bring a sleeping liner. Careful, the sleeping bags are forbidden in the refuges! 

If you do the camping TMB with us, you should carry your own sleeping bag which is not provided by us. 

We also advise you to bring :

  • a headlamp (for the evening and morning)
  • earplugs (if you are a sensitive sleeper)
  • a down jacket (it can get cold in the evening)
I love trekking by myself, is it possible to do the TMB in autonomy?

Under the stars, you are likely to be cold, because even in summer, temperatures can drop low in the mountains! But you can do the Tour du Mont Blanc in bivouac. Every year, thousands of walkers undertake the TMB in this way.

However, you have to respect some rules that change from one country to another.

In France, bivouacking is allowed from sunset to sunrise and in specific areas.

In Italy, it is allowed only above 2500 meters of altitude or in a camping site.

In Switzerland, it is forbidden and you must sleep in a camping site.

If you pitch your tent next to a refuge, ask the refuge-keeper for permission.

Do I have to book my nights in the refuges for my trek?

If you go with Trekking Mont Blanc, no! Overnight stays are included in our guided and self-guided trips and you don’t need to worry about booking your nights as well as your morning and evening meals. At lunchtime, we eat a home-made picnic prepared by our chef.

If you want to do the Tour du Mont Blanc on your own, be aware that some nights in the high season are fully booked in several refuges as early as January! So make your reservations as early as possible.

Is it possible to get a different accommodation than the one in the program?

For some of our tours, we offer a “Dormitory” package and a “Comfort” package which includes nights in private rooms.

We can also help you organising a tailor-made trip that will satisfy your wishes in terms of comfort and night stays.

Food

Do I have to take care of my meals during my trek?

No.

Morning and evening, you will have breakfast and dinner in the accommodations where you are staying (mountain hut, gîte, inn, etc.).

At lunchtime, you will get a home-made picnic prepared by our chef with fresh products.

For all of our trips, meals are included in the price of the booking. Only cold drinks other than water and snacks bought in the huts are on your own.

I have food allergies, is this a problem?

Not for us, for sure! Our team can adjust to everyone’s specificities and the accommodations have no problem offering meals adapted to food allergies. However, it is important to inform us about your specific diet as soon as you register.

Can I do the Tour du Mont Blanc as a vegetarian or vegan?

Of course! Just let us know what your diet is when you book so that we can notify the different accommodations and prepare your picnics accordingly.

Equipment

What hiking boots do I need for the Tour du Mont Blanc?

We recommend that you wear hiking boots suitable for walking in the mountains for several days.

Choose high neck shoes to protect your ankles better as they will be under big pressure for the entire trek.

Your shoes should also have a sole flexible enough to adjust to all types of terrain, a good grip and be waterproof (Gore-Tex membrane or equivalent).

What hiking bag is recommended for the Tour du Mont Blanc?

If you are going to trek for several days, we advise you to carry a bag which is very comfortable, even if it means carrying a few extra grams compared to a bag designed for lightness.

Choose a bag with wide shoulder straps, a waist belt that follows your walk and one adapted to your morphology.

Regarding volume, a 40 litre bag is perfect for doing the Tour du Mont Blanc in refuges. Choose a well-compartmented bag to store and find your things quickly.

Do I need crampons to hike the Tour du Mont Blanc?

In the early season of tour du Mont Blanc, some parts of the trail might be covered in snow and ice depending how long the snow season has lasted in the past months.

If there is snow and/or ice, we will highly recommend you to carry anti-slip crampons in your bag and put them on your shoes when required. It is easily available in sport equipment shop. You can also rent them from us.

Regarding the exact state of the terrain and the need of crampons or not, you will be informed a few days / weeks before your trip starts via our WhatsApp group.

Where can I find the equipment check-list to do the TMB?

Once you book one of our tours du Mont Blanc, you will receive the equipment check list attached to your booking confirmation email.

You can also find this list here.

What should I wear for a trek?

Like for a day hike, we recommend that you adopt the three-layer technique:

  • a breathable first layer: a t-shirt made of synthetic fibres or merino wool (anti-bacterial)
  • a second layer that insulates and preserves body heat: a fleece, for example.
  • a third layer to protect against wind and rain: a waterproof hiking jacket.

In this way, you can easily adjust your outfit according to the temperature and weather conditions throughout the day.

If you have a question or doubt, you can ask your guide in the morning!

Booking

How can I book a trip?

The booking of our trips is done online, by providing :

  • the contact details of the person who books
  • the identity of each traveller (first and last names)
  • additional information such as allergies, diet, special needs, etc.

At the time of booking, you must choose your travel insurance (without insurance, cancellation insurance, multirisk insurance) and pay a deposit of 35% of the price of the holiday.

The balance should be paid from your personal space at least 30 days before departure.

How far in advance of departure can I book a trek?

We accept registrations up to the last moment, if possible. For last minute registrations it is better to call us to discuss the possibilities.

If I book a stay, is the departure guaranteed?

There are two possible scenarios:

  • The departure is confirmed at the time of booking.
  • The departure is not guaranteed and/or there are not enough people registered for this trip. In this case, we will do everything possible to enable you to travel on the dates you have chosen. Alternatively, we can offer to reschedule your trip or provide you with a credit note.
What is included in the price when booking?

For all of our guided tours, the following are included in the price of the booking:

  • Supervision by a qualified mountain guide
  • Nights and showers in the accommodations
  • Meals (morning and evening half-board, picnics and home-made snacks)
  • Luggage transfer as indicated in the program
  • Possible transfers by vehicle and cable car as indicated in the program

    Travel insurance, transportation to and from the departure point, overnights before/after, trekking equipment and drinks other than water in the accommodation are not included in the price of the trip.

    For self guided Tour du Mont Blanc are included:

    • A customized roadbook (digital or paper)
    • Booking of accommodations on half board
    • If needed, the phone assistance with Watse guides during your trek

    Not included but possible on options:

    • Luggage transfer
    • Pack lunch
    • Transfer during your trip (except if mentioned in the program)
    • Transfer to the starting point and from the final point of the trek
    • The second roadbook (paper or digital)

    Health and preparation

    Am I fit enough for the trip I am planning?

    If you are not sure of your fitness level of hiking, we invite you to refer to our Levels page. There you will find information that will help you figure out your level.

    That said, physical preparation is strongly recommended. We advise you to keep fit by regularly practising an endurance sport (swimming, running, etc.) before setting off.

    How can I prepare for the Tour du Mont Blanc?

    If you are going to trek for several days, we recommend that you prepare yourself physically in the months before to the day of departure.

    To do this, practice sports that will improve your lung, heart and muscle endurance.

    Walking, cycling, swimming, running and, of course, hiking are all very effective physical activities. Start slowly and gradually increase the duration and intensity of your efforts over the days and weeks.

    Most importantly, enjoy yourself and listen to your body to avoid injury!

    If I get sick during the trek, what happens?

    In the event you become sick during your trip, you can be taken to hospital. Your guide will be there to manage the situation until you are safe.

    We strongly advise you to subscribe a travel insurance to cover this kind of incident.

    Insurance

    Is travel insurance mandatory?

    No, insurance is not mandatory to travel with us.

    However, we strongly recommend it. A glitch is never impossible, even if we do our best to avoid them!

    All insurance policies must be subscribed at the time of registration.

    Can I take out travel insurance when I book?

    To leave with peace of mind, we offer you two insurance packages taken out with our partner. To find out more, go to our Insurance page.

    If you wish to benefit from one of these policies, please subscribe it online while you book your tour du Mont Blanc.

    Which risks are covered with your travel insurance policies?

    The Comfort Cancellation policy includes :

    • Cancellation of the trip BEFORE departure

    The Comfort Multirisk contract with Sports and Leisure extension includes:

    • Trip cancellation before departure and trip interruption before departure
    • Cancellation before departure and interruption of the trip
    • The luggage and personal effects option included
    • Repatriation and travel assistance throughout the world
    • Search and rescue costs up to €15,000
    • Individual travel accident cover
    • Civil liability abroad
    • Impossible return and early return

    Finally, the “Health Protection” option includes :

    • Cancellation due to illness declared in the month prior to departure in the event of an epidemic or pandemic
    • Cancellation for refusal of boarding following a temperature test
    • Teleconsultation before departure
    • Medical repatriation (including in the event of an epidemic or pandemic)
    • Unability to return
    • Hotel expenses following an impossible return
    • Medical expenses outside the country of residence following an illness, including in the event of an epidemic or pandemic
    • Payment of a local telephone flat rate
    • Psychological support following quarantine
    • First aid kit
    • Household help
    • Delivery of groceries
    • Psychological support following repatriation
    Can I subscribe an insurance other than yours?

    Of course! You are free to take out other insurance policies, you just need to check the conditions offered.

    Regarding insurance, we are only intermediaries. We have selected our partner for its policies adapted to mountain trekking.

    What is the cost of your insurance policies?

    The price of our insurance contracts varies according to the price of your trip:

    • cancellation insurance: 3,15% extra of the cost of the trip
    • multirisk insurance: 4,45% extra of the cost of the trip

     You can choose the option that suits you best when you book your trip.

    Are you ready for your own adventure?

    If you love mountains and nature and enjoy travelling, come and hike the TMB with Trekking Mont Blanc!

    With our range of four to ten-day treks, we have the perfect option for you, whether you intend to take your time or push yourself beyond the limit.